Seriously, I am so fed up with my body!

I have on and off over the past year, tried so many things... but food is my THING! I love food, I honestly just need to think about food and suddenly I believe I am hungry and need to eat. I spend about 8 minutes on the treadmill and feel as though my legs are going to fall off and my chest is going to explode.

I am out of shape! I am REALLY out of shape!!!!

I gave up pop on May 28 and haven't had a diet Coke since! yeah me - HUGE accomplishment.
If I can do that, I CAN do this!!!

This time I am going to do it! I am going to say no to food! I despise the way my clothes fit or don't fit, the way I look in and out of my clothes. I think that is a big part of my depression, anxiety, stress - I hate the way I look.

So next week - lets say Wednesday I will start... I will be back from vacation and I can focus on me.

Not exactly sure of my plan of attack yet, but I swear that I will be on the treadmill everyday, eat only at meal times - no snacking, and eat tons of protein and vegetables. I will pack my lunch everyday at work, no more eating from cafeteria.

I will keep you posted!